Cognitive Behavioural Therapy
Start your path to sustainable change with personalised Cognitive Behavioural Therapy, focused on helping you understand and manage difficulties in a safe, supportive space.
CBT is evidenced based treatment for Anxiety, Depression, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Social Anxiety, Health Anxiety, Panic and Phobias.
My Therapy Approach
I’m a BABCP accredited Cognitive Behavioural Therapy (CBT) therapist, excited to launch my private practice and support clients in navigating life’s challenges. I currently work part-time for the NHS, supporting clients with anxiety disorders and depression.
While I’m newly established as a private practitioner, I bring 12 years of rich experience in social work and psychological interventions, where I’ve honed my skills in helping individuals achieve meaningful change.
My background equips me with a deep understanding of diverse needs, and I’m committed to providing compassionate, evidence-based therapy tailored to your unique journey.
My therapy practice is founded on warmth, compassion, and a non-judgmental attitude, ensuring a safe space for change.
Client Testimonials
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